Most professionals start their holiday burnt out and come back overwhelmed from the backlog of emails and work. This checklist helps you break that cycle, with four simple, flow-based check-ins:

• 3 Weeks Before – Set your exit + return boundaries early

• 2 Weeks Before – Prioritize, declutter, and prep for a calm handoff

• 1 Week Before – Shift into active recovery and protect your energy

• Day 1 Back – Re-enter with focused flow, not catch-up mode

Designed for high-performing leaders, working parents, and purpose-driven professionals who want space to breathe and to drop into flow before and after the break.

All you need is 5 minutes a week and a quiet pause to come back to yourself.

Download the Easy Holiday Runway Checklist below and copy it to your calendar now. Your nervous system will thank you.